James Nole Therapy
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Contact & Free Consultation

If you are in crisis

This website is not for emergencies. If you are in immediate danger or considering harming yourself, please call or text 988 — the Suicide and Crisis Lifeline — or call 911 . Both are available 24 hours a day, 7 days a week.

Contact Me

Schedule your free 30-minute consultation.

Use the contact form to tell me a little about what brings you to therapy and what you hope will change.

You can also reach me by phone at (206) 488-5543 or by email.

I generally respond within one business day.

I offer sessions in person at my Seattle office and by telehealth throughout Washington State.

If you are in crisis, please do not wait for a reply. Call or text 988, the Suicide and Crisis Lifeline, or call the King County Crisis Line at (206) 461-3222. If you are in immediate danger, call 911.

Contact me

I'll reply to this address within two business days.
Please share what brings you to therapy and what outcomes you're hoping for. To keep your information secure, don't include detailed medical history — we'll discuss those in the consultation.