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Areas of Specialization

No two people arrive at therapy with the same story. What brings you here whether it's the weight of a traumatic past, a persistent darkness you can't shake, a relationship that feels broken, or a fractured sense of who you are deserves more than a one-size-fits-all approach.

I specialize in working with people facing some of life's most difficult struggles. My training, lived experience, and approach are all oriented toward the deeper, often invisible layers of suffering — the kind that ordinary coping strategies can't reach.

Below you'll find the areas I focus on most. If you're unsure where you fit, that's okay. Reach out and we can explore it together.

  • Couples Therapy & Marriage Counseling in Seattle

    Couples and marriage counseling in Seattle using PACT therapy. James Nole, LMHC helps partners rebuild trust, improve communication, and reconnect. In-person and telehealth available.

  • Therapy for Depression

    Struggling with depression in Seattle? James Nole, LMHC provides compassionate, evidence-informed therapy to help you break depressive cycles and reconnect with life. Free consultation.

  • Therapy for Dissociative Identity Disorders

    Specialized therapy for Dissociative Identity Disorder (DID) and complex dissociation in Seattle. James Nole, LMHC, holds certification in complex trauma and dissociative disorders.

  • Trauma & Complex PTSD Therapy in Seattle

    Healing from trauma and C-PTSD is possible. James Nole, LMHC offers trauma-focused therapy in Seattle using Deep Brain Reorienting and Psychodynamic methods. Book a free consultation.

Who I work with

I work with adults in Seattle and throughout Washington State via telehealth. I see clients in person at my Pioneer Square office (401 2nd Ave S. Suite 750-3, Seattle, WA 98104), Monday through Thursday.

My clients often include people dealing with:

  • Complex PTSD and a history of childhood or relational trauma
  • Dissociative Identity Disorder (DID) and dissociative symptoms — a deep area of specialization
  • Survivors of sexual abuse or assault
  • Individuals navigating life with a chronic illness, disability, or chronic pain
  • People who have tried other therapies and felt something was still missing
  • Those processing grief, loss, or profound life disruption

I welcome clients of all backgrounds, identities, and experiences. You don't have to fit a particular description to reach out.

Contact

401 2nd Ave S. Suite 750-3
Seattle, WA 98104

(206) 488-5543

jp@jamesnoletherapy.com

Office hours

  • Monday – Thursday: 9am – 5pm

If you are in crisis

This website is not for emergencies. If you are in immediate danger or considering harming yourself, please call or text 988 — the Suicide and Crisis Lifeline — or call 911 . Both are available 24 hours a day, 7 days a week.

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