Trauma & Complex PTSD Therapy in Seattle
When the past won't stay in the past — when memories, reactions, or feelings keep pulling you back — trauma therapy creates a safe place to begin loosening their grip.
Learn moreNo two people arrive at therapy with the same story. What brings you here whether it's the weight of a traumatic past, a persistent darkness you can't shake, a relationship that feels broken, or a fractured sense of who you are deserves more than a one-size-fits-all approach.
I specialize in working with people facing some of life's most difficult struggles. My training, lived experience, and approach are all oriented toward the deeper, often invisible layers of suffering — the kind that ordinary coping strategies can't reach.
Below you'll find the areas I focus on most. If you're unsure where you fit, that's okay. Reach out and we can explore it together.
When the past won't stay in the past — when memories, reactions, or feelings keep pulling you back — trauma therapy creates a safe place to begin loosening their grip.
Learn moreSomething happened to you inside the medical system, and part of you is still there. Medical trauma is often quiet, pervasive, and unnamed — but your body knows what happened. I offer depth-oriented medical trauma therapy in Seattle and via telehealth across Washington.
Learn moreDID and dissociative experiences are rarely understood — and even more rarely met with genuine care. I offer a space where all parts of your experience are welcome, believed, and worked with.
Learn moreAnxiety is trying to tell you something. Rather than treating it as a malfunction to be quieted, I work with what's driving it — in the nervous system, the body's oldest memories, and the relational patterns beneath. Depth-oriented anxiety therapy in Seattle and across Washington.
Learn moreDepression brings a particular silence — a world that has stopped speaking to you. I work with depression at a depth beyond symptom management, as a communication from the deeper self that deserves to be understood rather than silenced. In Seattle and across Washington.
Learn moreNobody tells you how lonely it is. Living with a disability means carrying grief, anger, and exhaustion the world rarely sees. This is a space where that loneliness finally has somewhere to go — depth-oriented therapy in Seattle and across Washington.
Learn moreRelationships can become a source of pain as much as joy. Whether you're navigating conflict, distance, or broken trust, couples therapy helps you understand and shift the patterns keeping you stuck.
Learn moreThe same sensitivity that makes you an artist can also leave you unmoored. Therapy that takes the creative life seriously — not quieting your depth, but helping you live inside it without being swallowed. For musicians, artists, writers, and performers in Seattle and across Washington.
Learn morePlease reach out for availability, rates, and information regarding consultation.
Contact MeInternational Society for the Study of Trauma and Dissociation
Psychobiological Approach to Couples Therapy (Level 1)
Deep Brain Reorienting (Level 1)